Ingredients:
- 2 lbs. ground beef
 - 4 cups water
 - ~15 tomatoes and/or bell peppers
 - 1 large yellow onion
 - 3 large cloves garlic
 - 1 1/2 half tsp. salt
 - 1 1/2 tsp. black pepper
 - 1 1/2 cups white rice (could be substituted with brown rice)
 - 1 1/2 cups parsley (preferably Italian)
 - 1 can tomato paste
 - 1 tsp. pepper flakes (optional)
 - olive oil
 
- Preheat oven to 375 degrees
 - Brown ground beef in pan, drain, and set aside
 - Sautee onions and garlic in 2 tablespoons of olive oil until translucent
 - Sprinkle in salt and black pepper
 - Mix in rice, water, ground beef, parsley, and tomato paste
 - Sprinkle in pepper flakes if desired
 - Remove stuffing from heat until cool enough to handle
 - In about a 2" deep baking pan, place tomatoes and/or bell peppers standing upright
 - Stuff bell peppers and tomatoes with stuffing
 - Pour remaining stuffing into the pan around the bell peppers
 - Drizzle olive oil over the top
 - Cover pan with aluminum foil to steam for 15 minutes
 - Continue baking at 375 degrees
 

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